The FitMixTape podcast explores the relationships that musicians, singers and songwriters of all stripes have with fitness and wellness. From heavy metal legends to classical virtuosos to pop royalty to punk performers to hip-hop geniuses and more, the brightest names in music sit down to chat about their workout, their process and how the two intersect in sometimes hilarious/touching/enlightening/crazy ways. (Hell, we’re dealing with musicians, after all.) Along with the tales behind their approaches to staying physically and mentally fit, guests will share a song or two from their personal workout playlists. So listen up, get inspired and prepare to peek inside the fitness strategies—and stories—of some of the world’s best musical talent.
LISTEN NOW Operatic soprano Alyson Cambridge has had a lot of laudatory adjectives thrown her way — radiant, powerful, revelatory are just a few. Add to the list: fit. A dedicated runner and strength trainer, she adheres to a consistent workout and wellness plan geared to make her a strong, healthy and resilient performer. She … More Episode 5: Alyson Cambridge, Operatic Soprano/Runner & Fitness Enthusiast